Mind and body - The Expressions Of Life

Mind and body are parts of the whole of life. And we begin to understand their reciprocal relations in that whole. The life of man is the life of a moving being, and it would not be sufficient for him to develop body alone. All moving beings, however, can foresee and reckon up the direction in which to move; and this fact makes it necessary to postulate that they have mind. This foreseeing the direction of movement is the central principle of the mind.

Feel Young - Keep yourself physically and mentally fit

You're only as old as you feel. While we can't dodge our next birthday, how we approach life every day can make a big difference. "Feeling young is about maintaining vitality as you get older. Some people never feel old, despite their chronological age." No matter what your stage in life, staying active and being positive will help keep you in a youthful frame of mind. All these depend on your mental health.

Phobia - A type of anxiety disorder

A phobia is an overwhelming and unreasonable fear of an object or situation that poses little real danger. Unlike the brief anxiety most people feel when they give a speech or take a test, a phobia is long-lasting, causes intense physical and psychological reactions, and can affect your ability to function normally at work or in social settings.

Anxiety - Human emotion or Mental disorder

The word anxiety comes from the Latin word anxietas, which means to choke or upset. The symptoms therefore include emotional or behavioral symptoms as well as ways of thinking that are responses to feeling as if one is in danger. Anxiety happens as a normal part of life. It is a normal human emotion that everyone experiences at times.