Feel Young - Keep yourself physically and mentally fit

You're only as old as you feel. While we can't dodge our next birthday, how we approach life every day can make a big difference. "Feeling young is about maintaining vitality as you get older. Some people never feel old, despite their chronological age." No matter what your stage in life, staying active and being positive will help keep you in a youthful frame of mind. All these depend on your mental health.

The Beauty Inside

In this world, you’re better-off being good-looking. At all ages and in all walks of life, attractive people are judged more favorably, treated better. Many factors can play into personal attractiveness — the way you dress, the way you act, the way you carry yourself, even things that are hard or impossible to change, like social status and wealth, race, and body size and shape. But the first thing we notice when we meet someone is their face.

Beauty is unfair. Not everyone can be born with great genes. Not everyone can be born symmetrical.  But obviously there are many factors contributing to attractiveness that are potentially under our control.